bowman adjustable standing desk converter

✔️ Height range: The standing desk you choose should not only fit your home office space but the desk model itself should be suited to your height. “You can buy laptop stands that retrofit your existing desk to standing height and allow you to trial standing while working,” Kadar says.īut if you’re ready to invest in a standing desk, these are some key factors to consider: Below you’ll find top-tested, expert-approved standing desks for 2023, which we evaluated in our own home offices for criteria such as adjustability, ease of assembly, customization options, price, size and appearance.īefore buying a standing desk, you should first ask yourself a few questions: Is a standing desk really what I'm looking for? Will I find it comfortable to stand for several hours, or will I be inclined to sit down frequently? If you already own a home office desk, experts suggest considering a standing desk converter first. To narrow down the best standing desks, we relied on the expertise of Rachel Rothman, Chief Technologist and Director of Engineering in the Good Housekeeping Institute, and Stefani Sassos, MS, RDN, CDN, NASM-CPT, the Good Housekeeping Institute Nutrition Lab's Director and certified personal trainer.

The pros at the Good Housekeeping Institute have been testing home office essentials for years, from desk mats to laptops and cheap computer desks.

“We spend so much time sitting in modern society and small changes can add up quickly to improve how you move and feel on a daily basis,” says Eni Kadar, PT, DPT, CHN, founder of HolisticDPT. Other industry experts agree that standing desks can be a worthy investment. Plus, switching to a standing desk can help your muscles stretch as you gain flexibility and even relieve pain or discomfort from being compressed in the sit position, according to Marko.

“A standing desk allows you the flexibility to keep working without having to leave your workstation while you are giving your body a break from sitting,” says Theresa Marko, PT, DPT, MS BS and CEO and owner of Marko Physical Therapy, PLLC. A standing desk can help you achieve this goal without interrupting your workflow. While sitting in your office desk chair may be comfortable, stretching your legs every so often is important. We updated this article in February 2023 to ensure that top-rated products selected by the Good Housekeeping Institutewere in stock and reflect current pricing.

Bowman adjustable standing desk converter